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CONSULTATION
The first stepping stone to SMASHING your goals.
I provide a FREE consultation where we can sit down and discuss the best approach for your needs face to face or via Zoom.
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The initial consultation is the keystone for me to succeed with helping you acquire your desired goals.
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Part of this can include some simple health and fitness tests, such as Blood Pressure and Heart Rate, to determine the safest and most effective approach for your well-being.
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